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Program & Replays
The Bridge
Anthony Abbagnano explores “The Bridge,” a 6-step process using your breath as a tool. You can safely access your subconscious and find those parts of yourself where you originally lost your breath, without experiencing the trauma again. Bringing breath to these fragmented parts, you can restore and unify your fragmented self into a whole, connected creator — no longer a broken victim of circumstance.
In this session, you’ll discover:
- A short meditation to connect with your inner child
- How “The Bridge” uses the breath as a tool to connect fragmented pieces of yourself
- Ways to shift from victim to creator by accessing the subconscious and releasing trauma
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UPGRADE HEREAnthony Abbagnano
Anthony Abbagnano is the founder of Alchemy of Breath Academy, the only breathwork training institution in the world that has been recognized by the Federation of Holistic Therapies. He pioneered bringing breathwork to the masses online, specializing in trauma resolution, emerging consciousness, and personal development.
He is the creator of both “The Bridge Process (inner child retrieval therapy), and the Inner Journey to Mastery, a 4-month transformational program for anyone who wishes to get the best out of their lives.
Having been a conscious breather for decades, Anthony first incorporated breathwork into his other wellness practices in 2012. The nephew of Nicola Abbagnano, Italy’s most renowned philosopher, Anthony weaves many talents into his breathwork practice, including philosophy, Jungian psychology, spirituality, conscious loving, hypnotherapy, and Matrix Energetics (the study of miracles) into his work.
Anthony and his team of almost 1,000 facilitators have successfully taken breathwork into festivals, yoga spaces, the corporate world, prisons, The Psychedelic Society, hospitals, the dying, and of course, the internet. His work is noted for its application in the fields of addiction, transformation, personal empowerment, the integration of psychotropic and plant medicine experiences, practical spirituality, and the opening of humanity’s hope for a heart-centered harmonious existence.