In this groundbreaking series, you’ll discover:

 
  • A framework that distills the breath traditions of all shamanic, Indigenous, and traditional cultures into a single cross-cultural body of knowledge
  • A musical breathwork process focused on slow rhythmic breathing rates — allowing you to feel the benefits of pacing your breath with music
  • What constitutes “safe” breathwork practice, and the ways in which you can use your breath to help regulate your nervous system and return to inner peace
  • Who’s qualified to offer breathwork professionally, and how ethical practice is monitored in this burgeoning and diverse field
  • How to use the slow “box breathing” technique, especially in medical situations, to ease claustrophobia, panic, and acute stress
  • How the life-changing healing modality known as Introspective Breathwork™ supports you in releasing trauma, transforming limiting beliefs, and deconstructing programming that keeps you stuck

Discover Full-Spectrum Breathwork — From Ancient Indigenous Traditions to the Latest Scientific Techniques

FREE ONLINE EVENT
January 9-13, 2023
 
By providing your phone number you agree to receive promotional messages about this event. You also agree to the Terms of Service & Privacy Policy. Msg & Data rates may apply. Reply STOP to end text messages.
 
Are you sure? We noticed you didn’t check the box to agree to receive email about this event and other related email. If left unchecked, you’ll be automatically blocked from ALL Shift email.
We keep your info safe & secure

Sign up now to receive these FREE recordings and to be notified about our next Breathwork Summit series:

  • On Having a Breakdown: Breathe Though It to Move Through It with Kathleen Booker
  • Belly, Heart, and Spirit with Julian DeVoe

Featured Speakers

Shamir Chadha Singh
Shamir Chadha Singh
Breath Through Time and Space
Dr. Dan Siegel
Dr. Dan Siegel
The IntraConnection of Breathing
Steph Magenta
Steph Magenta
Breathwork as a Form of Soul Retrieval
Professor Stephen W. Porges
Professor Stephen W. Porges
Breathwork Through the Lens of Polyvagal Theory
Niraj Naik
Niraj Naik
Breath Pharma: Learn to Awaken & Use Your Inner Pharmacy With Simple Breathwork Techniques
Jessica Dibb
Jessica Dibb
Evolutionary Breathwork: Embodied Awakened Consciousness for Humanity
Kathleen Booker
Kathleen Booker
On Having a Breakdown: Breathe Through It to Move Through It
Dr. Katie Hendricks
Dr. Katie Hendricks
Breath, Vitality, and Ease
Isik Tlabar
Isik Tlabar
The Power of Naked Breathwork™
Dana Dharma Devi DeLong
Dana Dharma Devi DeLong
The Healing Power of Clarity Breathwork
Dr. Ela Manga
Dr. Ela Manga
Threads of Pneumanity: Creating a Healing-Informed Society
Anthony Abbagnano
Anthony Abbagnano
The Bridge
Ayo Handy-Kendi, the Breath Sékou
Ayo Handy-Kendi, the Breath Sékou
Breathing Through Chaos, Catastrophes, and Climate Change
Giten Tonkov
Giten Tonkov
Feeling Safe During a Breathwork Session
Dr. Roger Jahnke, OMD
Dr. Roger Jahnke, OMD
Breath Medicine: The Breath is a Profound Engine for Turning on the Medicine Within
Ashanna Solaris
Ashanna Solaris
The Healing Power of Clarity Breathwork
Zee Clarke
Zee Clarke
Breath as Medicine: Riding a Roller Coaster of Race and Emotions
Tom Granger
Tom Granger
Breathe In Harmony
Kerry Veitch
Kerry Veitch
Birth to Rebirth — A Sacred Ceremony
Jim Morningstar, PhD
Jim Morningstar, PhD
Right Relationships in Breathwork: Ethical Challenges in a Growing Field
Jesse Coomer
Jesse Coomer
The Language of Breath: Pathway to Your Unconscious
Dr. Belisa Vranich
Dr. Belisa Vranich
Movement and Exercise: The Importance of Optimal Breathing
Lynn Veitch
Lynn Veitch
Birth to Rebirth — A Sacred Ceremony
Stephen Elliott
Stephen Elliott
Essential Hypertension: A 20 Year Quest to End This Pandemic
Dr. Shirley Telles
Dr. Shirley Telles
Volitional Breathing: Subtle Modifications in the Breath and Their Applications in Health
Sage Rader
Sage Rader
NeuroAcrobatics and the Poetry of the Breath, Brain, and Body Axis
Chuck McGee III
Chuck McGee III
You Are Your Body's Pilot Not Its Passenger
Roberto E. Suarez
Roberto E. Suarez
Just Breathe Happy
Michael Stone
Michael Stone
Radical Self-Empowerment: Fully Opening Up to Life With NeuroDynamic Breathwork
NOA|AON
NOA|AON
Reset Your System to Transform Yourself
Julian DeVoe
Julian DeVoe
Belly, Heart, and Spirit
Mike Maher
Mike Maher
Breathing the Way N.A.T.U.R.E Intended
Rollin McCraty, PhD
Rollin McCraty, PhD
Heart-Focused Breathing Coherence and the Planetary Energetic Field
Scott Schwenk
Scott Schwenk
Breathing Into the Future: Rocket Fuel for Thriving
Alicja Heyda, PhD
Alicja Heyda, PhD
Evidence-Based Breathwork as a Tool for Challenging Times
Caroline Stewart
Caroline Stewart
Accessing Ancestral Wisdom Through the Breath
Delroy Platt
Delroy Platt
Finding Peace in Prison
Shaina Maree
Shaina Maree
Metamorphosis
Baba Oludare
Baba Oludare
Breathing With Orisha
Alan Dolan
Alan Dolan
Reconnecting to All That We Are
Brenden Durell
Brenden Durell
How the Experience of Life Becomes the Medicine
Lisa McNett
Lisa McNett
Embody Your True Self With Introspective Breathwork™
 Kaya Leigh
Kaya Leigh
The Return of the Feminine Principle in Breathwork
Deborah Maddison
Deborah Maddison
Finding Safety and Gentleness in the Body and Breath
Jack L Feldman, PhD
Jack L Feldman, PhD
Looking for Inspiration

With Co-Hosts:

Steph Magenta
Co-Founder of Integrative Breath, Trauma-Informed Breathwork Facilitator, and Licensed Bodywork Therapist

Niraj Naik
Founder of SOMA Breath

Guest host:

Jessica Dibb
Founder of Inspiration Consciousness School & Co-Director of the Global Professional Breathwork Alliance

Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.
— Thích Nhat Hanh

During these times of intense and rapid change, wouldn’t it be fantastic to have tools within you to stay emotionally grounded and at peace within.

The good news is that you do!

One of the greatest benefits you can derive from consciously tapping into the power of your breath — instantaneously — is increasing your sense of equilibrium.

By using potent ancient and leading-edge breathwork techniques, you can quickly move from a reactive, hyperaroused state, with your sympathetic nervous system in “fight or flight” mode…

… into a more relaxed state, where you’re likely to feel calm, empowered, centered, present, and in touch with your inner voice.

During the Shift Network’s Breathwork Summit series, you’ll discover the next generation of breathwork practices for lasting resilience and healing…

… and explore the potent power of full-spectrum breathwork, ranging from a number of ancient Indigenous traditions to the latest science-backed techniques.

You’ll learn what constitutes “safe” breathwork practice, who’s qualified to offer breathwork professionally, and how ethical practice is monitored in this burgeoning and diverse field.

You’ll also uncover the history — and the science — behind these profound practices, and will have time allotted to actually experience them with the guidance of expert breathwork practitioners.

Your ability to use breathwork to widen your window of tolerance, downshifting from states of hyperarousal to peace, allows you to increase your capacity for handling the stressors of everyday life. 

These findings are backed by science, particularly studies in neuroscience. You can even bring involuntary bodily systems more under your direct control!

The various techniques that will be presented are easy to learn and non-invasive, and you can use them at home for free. Like a dedicated healer, the breath is always available to you — accessing it doesn’t require fancy equipment or physical prowess.

That’s why we’re thrilled to invite you to join this convergence of leading breathwork guides, practitioners, researchers, and teachers who will equip you with best-practice methods…

… to become a masterful breather, accumulate greater emotional resilience, and be better prepared to face any challenge.

 

Here’s a sampling of what our incredible speakers will be sharing with you...

Anthony Abbagnano will introduce you to “The Bridge,” a 6-step process using the breath as a tool to connect fragmented pieces of yourself.

Dana Dharma Devi DeLong and Ashanna Solaris will guide you to experience the Clarity Breathwork sacred tools of meditation, sacred music, and breath.

Dr. Dan Siegel will explain the intra-connection of breathing.

Ayo Handy-Kendi will demonstrate how 3 different breathing techniques can make a critical difference in staying calm and functioning optimally.

Dr. Ela Manga will explain the Pneumanity Philosophy — an integrative and embodied conscious approach to breathwork practiced within an African context.

Professor Stephen W. Porges will share how polyvagal theory explains the mechanisms through which breathwork influences autonomic function.

Giten Tonkov will walk you through the 6-element integrative approach of the Biodynamic Breathwork and Trauma Release (BBTRS) modality.

According to Isik Tlabar, naked breathwork combines conscious breathing and nudity to positively influence body image and help heal sexual trauma.

Kathleen Booker will explain that while breakdowns unfortunately are common, breathwork can support you to move through a breakdown, so you can break through it.

Dr. Katie Hendricks will explore and integrate key breathing activities that give you the power to shift your state by choice and “unkink your energy hose.”

Shamir Chadha Singh will explore multidimensional modalities and traditions of breathwork in connection with the voice, chanting, and mantra.

Zee Clarke will share how breathing practices can help people of color manage high blood pressure, heart issues, anxiety, and depression, and heal from microaggressions and racism.

 

And much more...

Use the Power of Your Breath to Nourish Body, Mind & Spirit

If you want to conquer the anxiety of life, live in the moment, live in the breath.
— Amit Ray

Breath is one of the only involuntary bodily functions you can consciously alter at any time — directly and powerfully affecting your physiology, brain chemistry, and consciousness.

Your breath and your brain actually control your body's felt sensation — and by leveraging the power of breathwork, you’ll be able to use that kinesthetic knowledge to improve your daily life, reducing chronic pain, energizing the body, and transmuting physical stress.

In addition to the myriad physical benefits offered by breathwork, it can also profoundly soothe your mental and emotional states…

… helping you achieve spiritual equilibrium quickly by relieving stress, depression, and anxiety, while guiding you to release limiting belief systems that are holding you back.

You can use your breath to form a positive relationship with your unconscious self, while learning to decipher what your unconscious self is communicating back to you, enabling you to shift your inner state at will and act from the power of presence.

You’ll then be able to access transcendent states quickly — it won’t take years to awaken these powerful healing modalities that can improve your breathing baseline and increase your capacity to roll with the punches of life in these volatile times of unpredictable change.

The Breathwork Summit series gathers legends in this field, along with esteemed researchers, healers, and teachers to guide you through practical exercises you can immediately integrate into your daily routine.

You’ll be in good hands with your co-hosts: Integrative Breath co-founder and lead teacher Steph Magenta… holistic health and breathwork expert Niraj Naik, founder of SOMA Breath… and special guest host Jessica Dibb, the founder, spiritual director, and principal teacher at Inspiration Consciousness School and Community.

During this rejuvenating series, you’ll learn myriad ways to move into this new year buoyed by the power of your breath — embracing joy with a heightened sense of ease and inner stability.

Here’s what participants had to say about previous years’ Breathwork Summit

“The Breathwork Summit of 2022 was, well, breathtaking for me!”

The Breathwork Summit of 2022 was, well, breathtaking for me! It was like entering a portal where the knowledge and information shared was so vital and empowering. The presenters could not have been more inspired and inspiring in presenting/sharing their knowledge and experience. Each presentation felt like a rare gift. The Breathwork Summit of 2022 was truly exceptional in every way. Thank you ever so much!

— Ellen Levine, Cliffside Park, New Jersey

“I found the Breathwork Summit truly enlightening and you have steered me into a direction I was searching for.”

I found the Breathwork Summit truly enlightening and you have steered me into a direction I was searching for. Thank you so much!

— Crystal

“Exceptional!”

Exceptional! I absolutely loved the varied talks by the speakers and got an enormous amount out of the summit. Breathwork is new to me and I am now inspired to learn more. Thank you for making this accessible to me and others. I'm sure other people who are new to breathwork will have been inspired to begin their breathwork journey, as I have, from this eye-opening introduction.

— Jem, Yorkshire, England

“I had a transformational week.”

I had a transformational week. I would wake up at 4:00am and catch up with the speakers online — each of them had their personal power at peak. Everyone had something interesting to share and loved their meditations. It was nice to have breaktime in between speakers.

— Renu, Hong Kong

“My immense gratitude to you all, and I will share this with my networks as everyone could benefit from this.”

As a budding mindfulness practitioner, this summit was packed with authentic genuine masters and professionals in the field of breathwork that was truly amazing to have access to. It has shaped and inspired me to continue on my path and given me valuable tools which I will use forever. I am so grateful to those putting the summit together — and offering it at no cost for 48 hours demonstrates the deep integrity of the whole production and the ethics of the practitioners. My immense gratitude to you all, and I will share this with my networks as everyone could benefit from this. I eagerly look forward to what is to come next time.

— Frances, Adelaide, South Australia

“This summit is a personification of love that flows to me, I feel that.”

It is a great work, powerful, touching, ever valid and valuable information in resonance 100% with who I am. This summit is a personification of love that flows to me; I feel that. It makes me laugh, it makes me cry, it makes me excited, it makes me interested and wanting more. I am enjoying this summit again and again. I'm happy that I have access to re-listen to everything. I love you guys and I appreciate everything. The best choice I ever made was to be with you at this summit.

— Gyöngyvér Mezei, Italy

“Beautiful experience and knowing that it also benefited all people I recommended the summit to.”

I am so grateful to The Shift Network for making this happen. Beautiful experience and knowing that it also benefited all people I recommended the summit to. Also really sparked my own love for breath and gave me a new wave of commitment to my professional breathwork path as facilitator.

— Natalia

“I am very grateful for this summit and the opportunity to listen to such a diverse and amazing group of knowledgeable people.”

I am very grateful for this summit and the opportunity to listen to such a diverse and amazing group of knowledgeable people. The interviews were led in a highly skillful way. The whole experience was of pleasure, curiosity, and learning! I appreciated it a lot! 

— Alexandra Zlatarova, PhD, assistant professor in physiology at the Medical University of Sofia, Bulgaria

“I absolutely loved this summit!”

I absolutely loved this summit! The speakers were able to explain such a huge topic with easy and understandable words so everyone could understand how important all of it was and how easy you can heal yourself.

— Elena, Germany

“This definitely feels like some kind of turning point in my life”

It was my first contact with breathwork in my life. Initially it was just curiosity — let’s listen and have some ideas about it. But it inspired more than I expected. Wow! Now I just need some time to digest it and accumulate all the impressions and information. I didn't expect to jump into the challenge to listen to all the sessions in spite of being busy enough with my other daily tasks parallel to the summit. This definitely feels like some kind of turning point in my life.

— Ilze, Latvia

 

Co-Sponsors

Time of the Sixth Sun - Awakening and highly relevant Movie featuring Indigenous Elders, Wisdom Keepers and Thought Leaders on the evolution of human consciousness.
MUDRA is a clothing brand rooted in the beauty of colour therapy. We use natural materials & silhouettes that embrace women’s personal expressions moving past conventional conditioning and perceptions of shapes and sizes. 
The Path embraces all spiritual paths and aligns the teachings, events, workshops and practices of indigenous traditions and earth-based wisdom for the betterment and support of all beings.
Spiritual Growth Events - Free Online Courses & Workshops
Breath Hub - Your Breath Journey
All That We Are - Podcast and membership for creative and courageous living 
SOMA Breath® Guided Breathwork Training & Certification - Transforming the world one breath at a time.The fastest growing school and community of breathwork. ancient bio-hacking and transformation.
Academy of Energy Healing - Embody Your Higher Purpose By Becoming A Certified Energy Healer
International Breathwork Foundation - Uniting and Inspiring People through Conscious Breathing
The Center For Sacred Studies is dedicated to sustaining ways of life based on collaboration and reciprocity with the Earth and all Her beings.
rp2efd