Program & Replays

The Language of Breath: Pathway to Your Unconscious

Broadcast on January 10, 2023
With Jesse Coomer
Hosted by Niraj Naik

According to Jesse Coomer, the language of breath system challenges practitioners to see themselves in a new way. No longer are we using breathwork as a way of sending commands, or as a way to replace medicine. We use breath to form a positive relationship with our unconscious self, while learning to decipher what our unconscious self says in return.

During this session, you’ll discover:

  • How to honor the relationship between our unconscious and conscious minds 
  • The average person is babbling with every breath, disconnected and saying things they don't mean or even understand
  • The autonomic nervous system is the Rosetta Stone that allows us to communicate with our inner self
The views expressed are specific to the author/speaker and may vary from the perspectives of The Shift Network's participants, staff, or other speakers.
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Jesse Coomer

Human Health and Performance Specialist, Founder of The Language of Breath

Jesse Coomer is a human performance specialist, breathworker, author, and the founder of The Language of Breath — a philosophy of breathwork that seeks to reunite the human organism by helping practitioners understand themselves in a holistic way. He is a personal trainer and nutrition coach, certified by the National Academy of Sports Medicine. He’s also a voice of practicality in the world of health, wellness, and mental fitness on his eponymously named YouTube channel and podcast. His book, A Practical Guide to Breathwork, has sold thousands of copies all around the world. He trains athletes, CEOs, first responders, US Special Operations, and everyday people who seek to optimize their performance, reduce their anxiety levels, and live healthier life with reliable and practical biohacking techniques.

Jesse Coomer