Program & Replays

The Power of Naked Breathwork™

Broadcast on January 13, 2023
With Isik Tlabar
Hosted by Steph Magenta

Naked breathwork is about reclaiming your power, coming back to your wholeness as a human being, and expressing all of yourself. Combined with the elements of connected breath, intuitive movement, sound, and nudity, it provides a safe, healing, and empowering space for those who want to take their breathwork practice to a whole new level. Join Isik Tlabar as she explores the power of naked breathwork, positive body image, and healing sexual trauma through naked breathwork.

In this session, you’ll discover:

  • How important it is to own, express, and embody all parts of yourself — lightness & darkness, animal & spirit, masculine & feminine
  • How nudity promotes positive body image, connection to innocence, freedom of expression of your primal, raw nature
  • A 5-10 minute meditation and breathwork to connect to your body, power, and wholeness
The views expressed are specific to the author/speaker and may vary from the perspectives of The Shift Network's participants, staff, or other speakers.
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Isik Tlabar

Empowerment Coach, Breathwork Facilitator, Creator of Naked Breathwork™

Isik Tlabar is an empowerment coach and breathwork facilitator activating people’s power and purpose through intuition, breathwork, dance, and sexuality. Isik began meditating at age 8 and personal development at 14. Always having a curious, courageous, open, and loving heart, she has been involved in psychology, creative development, shadow and energy work, alchemy, shamanic practices, sacred sexuality, conscious kink, breath work, and conscious dance practices. 

Born and raised in Istanbul, Turkey, she studied architecture before dedicating herself to her true business in empowering individuals, leaders, coaches, and visionaries to live from their Souls through one-to-one coaching, breathwork, workshops, and retreats.

Isik has led breathwork and dance journeys at the Mind, Body & Spirit Festival, How The Light Gets In, and Latitude Festival in the UK. She is an instructor at the MindLabs app.

Isik Tlabar