Program & Replays

Breath Medicine: The Breath is a Profound Engine for Turning on the Medicine Within

Broadcast on January 11, 2023
With Dr. Roger Jahnke, OMD
Hosted by Niraj Naik

The breath medicine framework distills the breath traditions of all shamanic, Indigenous, and traditional cultures into a single cross-cultural body of knowledge known as The Four Archetypal Breath Methods. Dr. Roger Jahnke, OMD, began exploring breath practice in 1963, and studied with several dozen gurus, wizards, masters, shamans, and medicine people. When you know the four foundational breath methods of all cultural systems, you can combine them in your own personal system for life.

In this session, you’ll discover:

  • The four foundational breath methods create a powerful and practical portal to the presence
  • How the breath supercharges your inner medicine that's the elixir within
  • The breath is the secret key to the immortal eternal self
The views expressed are specific to the author/speaker and may vary from the perspectives of The Shift Network's participants, staff, or other speakers.
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Dr. Roger Jahnke, OMD

Doctor of Chinese Medicine, Director Institute of Integral Qigong and Tai Chi

Dr. Roger Jahnke, OMD, one of the most respected luminaries in the fields of mind-body practice, wellness, and integrative medicine, has dedicated his professional life to sharing and teaching the holistic healing traditions of China. He's emerged as a key spokesperson for and master teacher of Tai Chi, Qigong, and mind-body practice, combining his 35 years of clinical practice as a physician of acupuncture and Traditional Chinese Medicine with knowledge gleaned from 10 research tours to China.

Roger is director and chief instructor at the Institute of Integral Qigong and Tai Chi (IIQTC) in Santa Barbara, California. His first book, The Healer Within: Using Traditional Chinese Techniques to Release Your Body’s Own Medicine, delivered a revolutionary guide to self-care with simple medical Qigong practices, adaptable for every lifestyle. His second book, The Healing Promise of Qi: Creating Extraordinary Wellness Through Qigong and Tai Chi, distills best practices drawn from 25 traditional and modern forms of Tai Chi and Qigong, and offers guidelines for tailoring a personal wellness and empowerment regimen to each individual’s unique needs.

Dr. Roger Jahnke, OMD