Program & Replays

Feeling Safe During a Breathwork Session

Broadcast on January 10, 2023
With Giten Tonkov
Hosted by Niraj Naik

Giten Tonkov will explore how biodynamic breathwork uses the concept of felt sense and resource to feel present in the body during breathwork sessions. Experience the 6 elements integrative approach of the Biodynamic Breathwork & Trauma Release (BBTRS) modality.

In this session, you’ll discover:

  • An experiential practice involving the 6 elements of biodynamic breathwork
  • How the concept of felt sense can be instrumental in somatic trauma release
  • Resourcing and pendulation in breathwork to avoid overcharge and re-traumatization
The views expressed are specific to the author/speaker and may vary from the perspectives of The Shift Network's participants, staff, or other speakers.
The replay has expired. Upgrade to get full access.
If you‘ve already purchased the upgrade package, access it here.

Love this Speaker and What They Have to Say?

It can be yours to keep... forever.

Get lifetime access to the summit and bonus material by upgrading now!



Giten Tonkov

Founder of the BioDynamic Breathwork & Trauma Release System®

Developer of the BioDynamic Breathwork & Trauma Release System®, Giten Tonkov shares a mastery of body-oriented therapies that evolved over 20 years of learning, exploring, and working with countless clients and groups around the world. His passion for life, humility, and love for people has inspired his own personal journey, and the creation of his “6-Element” approach to healing.

The author of Feel to Heal: Releasing Trauma Through Body Awareness and Breathwork Practice, Giten regularly leads practitioner trainings and experiential workshops with his unique blend of creativity, depth, and playfulness, while growing the BioDynamic Breathwork & Trauma Release Institute and its global community of friends and colleagues.

Giten has been a licensed massage therapist since 1994 (Swedish Institute of Massage Therapy, New York), is a certified breathwork and body-oriented therapist since 2001 (Diamond Breath School, Miasto Meditation Institute, Italy), and is a former OSHO Multiversity therapist (OSHO Meditation Resort, Pune, India).

Giten Tonkov