Program & Replays


Broadcast on January 13, 2023
With Shaina Maree
Hosted by Niraj Naik

Shaina Maree will explore how becoming an instructor has changed her life and expanded her reach as a yoga teacher. Shaina's main focus will be highlighting the power within you that you can readily access, activating your innate capacity to naturally heal on a cellular level. Through mind/body strengthening you can truly learn to step into your own power — so you'll have the confidence to speak your truth and create a reality living in honor and integrity with your truest core values.

In this session, you’ll discover:

  • Namashai wellness and SOMA
  • A 5-minute experiential demonstration and meditation 
  • A 25-minute breath work session (inspired for the younger generation)
The views expressed are specific to the author/speaker and may vary from the perspectives of The Shift Network's participants, staff, or other speakers.
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Shaina Maree

Founder of Namashai Wellness

Shaina Maree is the founder and owner of Namashai Wellness, she is a qualified and certified Yoga, Meditation, Pranayama, Ice Therapy Reiki, and SOMA Breath-Work Master Instructor with over ten years of experience in self-realization practices and metaphysical teachings. Shaina has made it her mission to bring these life-changing practices to the masses & in turn has helped over ten thousand people over the last few years. As a registered SOMA breath instructor, Shaina will empower you to live a healthier and happier life & will give you all the tools you need to keep your immune system strong and enhance your cognitive function. Become healthier and happier – your health is your wealth! 

Not only is Shaina the owner of Namashai Wellness but she is also UK Ambassador for multiple wellness companies such as; Breath Hub, Leading Minds, A Place To Be Me, and soon to be for SOMA Breath; as well as working with multiple record labels and well-known artists as their mental health therapist and life coach. Shaina is a life transformation coach!

Shaina Maree