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Program & Replays

Exhale: A Conversation With Richie Bostock, The Breath Guy

Broadcast on February 10, 2022
With Richie Bostock
Hosted by Dan Brulé

In this free-flowing conversation, Dan Brulé and Richie Bostock will discuss how breathwork is emerging in the world, and the potential it has for transformation, at both an individual and collective level.

In this session, you'll discover:

  • Who has been turning to breathwork in recent years, and why
  • The most important components of breathwork practice
  • A way to direct attention to the breath via the 3-brain breathing exercise
The opinions expressed here are those of the author/presenter and are not representative of Shift Network employees, customers, or other presenters.
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Richie Bostock

The Breath Guy

Richie Bostock, known as “The Breath Guy,” is a leading figure and evangelist for breathwork, the next revolution in health and wellness. He is a breathwork facilitator, author, and speaker, and it's his mission to spread the life-changing possibilities of breathwork to the world. 

Having worn many hats, from corporate management consultant to digital entrepreneur, Richie eventually discovered breathwork, which was a catalyst for a journey that completely shifted his own life and beliefs regarding the potential of human beings. He spent years traveling across five continents, learning from many of the modern day breathwork masters, continuously witnessing the transformative effects when people became aware of their breathing and started to use it as a tool to create physical, mental, and emotional benefits. This free medicine is available to everyone and it's Richie's mission to remind the world how to breathe with purpose.

Richie has taught tens of thousands of people across the world in his workshops, retreats, and online events. He works on employee wellbeing initiatives with government departments and companies such as Google, DeepMind, Amazon, Spotify, and Unilever.

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ProgramPage
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Richie Bostock
Session
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