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Program & Replays

Breath of Joy

Broadcast on February 09, 2022
With Julian DeVoe
Hosted by Lisa de Narvaez

Julian DeVoe shares how to bring more joy into your life through breathing and positive mindset. Learn foundational breath for everyday living, do a little bit of movement, and then experience the uplifting breath of joy.

In this session, you'll discover:

  • The biomechanics of foundational breathing
  • Breathing boosts energy
  • Inspiration to bring more joy into your life through breathing
The opinions expressed here are those of the author/presenter and are not representative of Shift Network employees, customers, or other presenters.
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Julian DeVoe

Wellness Educator

Quick with a smile, a boisterous laugh and a light heart, Julian DeVoe is devoted to regenerative living, planetary well-being, and joyful evolution. By way of elemental movement, the shamanic arts and creative activism he encourages personal inquiry and empowerment, empathetic relating and living in harmony with nature. He currently works as a program director at Reunion Healing Center in Costa Rica and teaches internationally, specializing in movement efficiency, physical purification practices, mindfulness techniques, and spiritual groundedness. He is the author of Robust Vitality and a book of verse, Insights Out.

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ProgramPage
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Julian DeVoe
Session
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