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Program & Replays

How to Manage Your Breath in Extreme Environments

Broadcast on February 08, 2022
With Davina MacKail, BA Hons, RGN
Hosted by Steph Magenta

Davina MacKail moved to the Amazon just before the pandemic closed down the world. She spent the first 3 months deep in the jungle and isolated. One would imagine that being surrounded with all those oxygen-producing trees, breath would not be an issue, but humidity saturates the air with water, making it hard to breath upon exertion. Davina then moved up to the Sacred Valley 16 months later, and learnt to live with a new breath issue — high altitude (Cusco sits at 3650m above sea level). 

In this session, you’ll discover:

  • How to manage your breath in extreme environments
  • The best breath techniques for dealing with high altitude
  • How to use your breath creatively to manage your energy
The opinions expressed here are those of the author/presenter and are not representative of Shift Network employees, customers, or other presenters.
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Davina MacKail, BA Hons, RGN

Co-founder of Sipapu and Ayni Foundation, Hay House Author, Medicine Woman

Medicine woman, dream expert, intuitive, Feng Shui master, and Hay House author, Davina MacKail began her shamanic training with Alex Stark and Oscar Miro-Quesada, founder of The Heart of the Healer Foundation. She has hosted annual shamanic pilgrimages to Peru in collaboration with Puma Fredy Quispe Singoma for almost 20 years.

A natural guide and teacher, she was the first to teach shamanism at the College of Psychic Studies in London, and is co-founder of Ayni Foundation, where she teaches the natural wisdom leaders program. She is an IAKP-certified master practitioner of Kambo.

Davina has been offering her famous shamanic consultations to clients all over the world for the past 30 years. Her passion is to inspire and guide people towards their fullest empowered expression.

Davina MacKail, BA Hons, RGN