Program & Replays

Threads of Healing: Using Breath to Weave a Healing-Informed Society

Broadcast on February 10, 2022
With Dr. Ela Manga
Hosted by Dan Brulé

Explore with Dr. Ela Manga how the art and science of conscious breathing aligns with natural healing laws and the principles of integrative medicine, examining how these principles can be applied collectively to inspire a healing-informed society.

In this session, you'll discover:

  • How the practice of breathwork aligns with ancient and modern principles of healing, informing medicine of the future
  • How breathwork supports the individual and collective healing environment, both personal and planetary
  • The Breathwork Africa approach called “Pneumanity,” and its framework of awareness, regulation, and transformation
The opinions expressed here are those of the author/presenter and are not representative of Shift Network employees, customers, or other presenters.
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Dr. Ela Manga

Founder of Breathwork Africa, Medical Doctor, & Author

Dr. Ela Manga is an integrative medical doctor, author, speaker, and leading voice in the field of mind-body medicine and wellness. She is an expert in the field of energy management and burnout. Her first book BREATHE: Strategising Energy in the Age of Burnout, is fast becoming the go-to guide for managing energy and optimising physical and mental health. Ela is a sought-after speaker, both locally and internationally, and has a revolutionary way of facilitating procesess for profound transformation. Her unique focus on breathwork has been a catalyst for healing and change across many communities and sectors. She is the founder of Breathwork Africa, an organization that offers training and support to breathwork practitioners across the African continent. 

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Dr. Ela Manga
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